About the Fast

 

This 7-day fruit and veggie fast is your opportunity to heal, reset, and rejuvenate your body from the inside out. Over the course of seven days, we’ll focus on consuming nutrient-rich juices, fresh fruits, and wholesome vegetables to detoxify, energize, and nourish.

​

• Days 1–2: Juice Only – Start strong with cold-pressed juices designed to flood your body with essential nutrients and kickstart the detox process. (Juices must be purchased to participate.)

• Days 3–4: + Fruits – Gradually reintroduce fresh fruits for natural sugars, hydration, and fiber.

• Days 5–7: + Fruits + Veggies – Round out the fast with a combination of vibrant fruits, nutrient-packed veggies, and optional juices for a balanced finish.

​

The fast begins on Sunday, April 6th, at 12:00 AM, and ends on Saturday, April 12th, at 11:59 PM. This is more than just a cleanse—it’s a chance to reconnect with your body, reset your habits, and start fresh with a new level of vitality.